by Michelle | Apr 9, 2021 | Uncategorized
Hello love, Today I want to share with you more about cravings and three steps to moving past your cravings as an emotional eater. This comes up a lot with clients and it was my experience too. I had a lot of cravings as an emotional eater. Cravings are a great way to...
by Michelle | Apr 1, 2014 | Diet/Lifestyle, Healthy Tips, Holistic Nutrition, Inspiration
Today I want to share with you a secret that will help you lose weight, curb cravings and feel happier – and no it is not a crazy vitamin or superfood that you need to take! This basic human need is really amazing and can do wonders in just a few days. As a society we...