by Michelle | May 1, 2020 | Uncategorized
Hello love! I was asked this question recently and thought it would be great to answer, especially for someone who emotionally eats. Is cleansing or fasting a good idea? Is it helpful or beneficial? Before I want to share a bit more about my own history with...
by Michelle | Mar 9, 2018 | cleansing, Detox, Digestion
Hello love! I recently did a cleanse and I wanted to talk about how it can impact your mood and energy. I did the cleanse to help me reset my digestion because my body was screaming for it! I usually do them every season. There are many types of...
by Michelle | Sep 14, 2017 | cleansing, Detox, Diet/Lifestyle, Holistic Nutrition
Hello lovely! In today’s video I wanted to talk about detoxing and why we need to be detoxing every day. Yes, our bodies naturally have detoxification processes. BUT we live in a different world than our ancestors did a hundred years ago. Our environment,...
by Michelle | Jul 2, 2017 | cleansing, detox, Detox, Diet/Lifestyle, Digestion, fasting, Holistic Nutrition, Natural Beauty
Hello beautiful! This week’s video is about cleansing. Cleansing is something I am very passionate about. I love cleansing and now that I am doing set cleanses again I can see even more shifts in my own health. Sometimes a cleanse can be challenging but...
by Michelle | Jan 28, 2014 | Healthy Tips, Holistic Nutrition, Inspiration
Hello everyone! It’s been a while but I am back in full swing 🙂 Hopefully you are all curious about detoxification; I know many people have it on their minds since it is January! In today’s video I share with you the number one thing you should do to maximize...
