by Michelle | Jul 31, 2020 | Uncategorized
Hello love, So, whenever we find that we are emotionally eating and dieting we feel we want to achieve a certain size and weight. I know that was the case for me. I wanted to be a certain weight because I thought I would be more attractive, more accepted and have...
by Michelle | May 29, 2020 | Uncategorized
Hello lovely, Today I wanted to share some tips on how you can show your body care and to nourish it. Here is a quick reference of the tips but check out the video for more details. Tips Mentioned Drink enough water (in the morning and strategies around meals, also...
by Michelle | Feb 28, 2020 | Uncategorized
Hello lovely, I wanted to talk to you today about the part of you that criticizes your body and doesn’t give you that body confidence. This is something that is widespread among a lot of women in society. We’re told we should look a certain way...
