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5 Tips to Show Your Body Love

5 Tips to Show Your Body Love

Hello lovely, Today I wanted to share some tips on how you can show your body care and to nourish it.  Here is a quick reference of the tips but check out the video for more details. Tips Mentioned Drink enough water (in the morning and strategies around meals, also...
Moving Towards Body Confidence

Moving Towards Body Confidence

Hello lovely,   I wanted to talk to you today about the part of you that criticizes your body and doesn’t give you that body confidence.   This is something that is widespread among a lot of women in society.  We’re told we should look a certain way...