by Michelle | Sep 21, 2012 | Diet/Lifestyle, Health, Healthy Tips, Inspiration, Raw
This summer I was lucky to enough to follow my bliss to Puerto Rico and take the Living Foods Lifestyle course at The Ann Wigmore Institute (AWI). I learned so much on my trip and will hopefully be sharing more of my experience with you all in my coming posts! Before...
by Michelle | Jun 18, 2012 | Gluten free, Healthy Tips, Meal Ideas, Raw
Ok, I am obsessed. Remember how I said I would most likely choose raw food over cooked food if given the choice. Well my love of raw veggies is reaching new heights. I recently got 2 new cookbooks (or uncook books) that I have been eyeing for a while. The photos, err...
by Michelle | Jun 12, 2012 | Gluten free, Health, Healthy Tips, Meal Ideas, Raw, Recipes, Sprouting
So lately I have been making tons of recipes from a new raw food book I got a couple of weeks ago. The recipes are pretty easy and I love how it uses ingredients I have in my kitchen already. These burgers contain flax and sunflower seeds like the raw falafel I made...
by Michelle | Jun 6, 2012 | Health, Healthy Tips, Meal Ideas, Raw, Recipes, Travel
On my recent trip to Detroit my fiancé and I fell in love with the raw falafel that we indulged in at The Cacao Tree café. After looking at many un-cookbooks I finally found one that was pretty simple to follow. Of course I changed the recipe a bit. I love how I can...
by Michelle | May 11, 2012 | Drinks, Health, Healthy Tips
In this video I share some of my favorite caffeine-free teas and their health benefits including; rooibos, peppermint, ginger, tulsi and stinging nettle! What are your favourite caffeine-free teas?...
