by Michelle | Dec 18, 2018 | Acne, Detox, Holistic Nutrition, Skin Health
Hello! This is the last video in the 3 part series of getting to the root cause of acne from a holistic perspective. This last video on chemicals and the environment may not be obvious in how it relates to acne but it does! Check out part 1 (digestion and food)...
by Michelle | Nov 9, 2018 | Acne, Detox, Diet/Lifestyle, Emotional Eating, Skin Health
Hello love,This is part 2 of getting to the root cause of acne series. The first part is here which talks about how digestion can affect acne. Be sure to check it out if you missed it here!In this video (part 2) I talk about emotional health and how that can affect...
by Michelle | Sep 7, 2017 | Body Image, Diet/Lifestyle, Digestion, Emotional Eating, Health, Holistic Nutrition
In today’s video I wanted to talk about how your digestion, or indigestion can affect the way you look. When I had digestive issues I started to notice my hair was drier, there was some pre-mature greying, I had consistent acne and I also gained some weight....
by Michelle | Oct 9, 2013 | Drinks, Health, Healthy Tips, Holistic Nutrition, Natural Beauty, Recipes
Turmeric is amazing! This spice is a powerhouse for cleansing the blood and making your skin look vibrant from the inside out. It is used widely in Ayurvedic medicine for its beautifying properties and is renowned as nature’s internal cosmetic! I love to add...