by Michelle | Aug 26, 2013 | Digestion, Health, Healthy Tips, Holistic Nutrition
Hello everyone! Hopefully you are all having a great Monday 🙂 I just wanted to share with everyone a little video on 5 tips to improve your digestion (sometimes explanations are best done this way). Most of these tips are obvious but I personally feel that they are...
by Michelle | Aug 16, 2013 | Desserts & Treats, Gluten free, Holistic Nutrition, Raw, Recipes, Vegan
Hello everyone! I feel like it’s been a lifetime since I’ve posted. I have been busy since school finished; converting my hobby to my business. As you can see my website has now become www.lallnutrition.com complete with a new logo and services (soon!) BUT with all...
by Michelle | Jul 9, 2013 | Diet/Lifestyle, fasting, Health, Healthy Tips, Holistic Nutrition, Meal Ideas, Uncategorized
This past weekend a few of my girlfriends came over to celebrate my birthday (today is my actual birthday, however, I always welcome an early celebration!). Today, I had a lovely day out with my fiancé trampolining, eating and drinking chocolate, wedding band...
by Michelle | Jun 19, 2013 | Diet/Lifestyle, Healthy Tips, Holistic Nutrition, Inspiration, Travel
I love to travel… just love it and the one thing I love more than traveling is being healthy. I know many people love to travel but maintaining a fairly healthy diet can be difficult. Well I’m here to share some of my tips on healthy travel. So, don’t be lured by that...
by Michelle | May 29, 2013 | Desserts & Treats, Drinks, Gluten free, Health, Healthy Tips, Holistic Nutrition, Raw, Recipes
Lately I’ve been feeling the ups and downs of a pretty full life! I have days where I over exert myself, feel super inspired and take on too much (or just plain take on too much!!). After a few days of pushing myself my body says ‘No’ as it should and I slump into ‘I...
by Michelle | May 25, 2013 | Healthy Tips, Holistic Nutrition, Inspiration
A few weekends ago my fiancé and I hit the Brick Works Market. This bright, spacious market is big, beautiful and full of freshly grown food. I was super excited to get to the market since the weather is warming up, making it a more fun and inviting adventure! The...
