by Michelle | Jun 6, 2012 | Health, Healthy Tips, Meal Ideas, Raw, Recipes, Travel
On my recent trip to Detroit my fiancé and I fell in love with the raw falafel that we indulged in at The Cacao Tree café. After looking at many un-cookbooks I finally found one that was pretty simple to follow. Of course I changed the recipe a bit. I love how I can...
by Michelle | Jun 2, 2012 | Health, Healthy Tips
Does anyone remember that Britney Spears song “I’m not that innocent”? I remember it being her ode to shedding her good girl image. What does that have to do with your beauty chemicals? A lot. All the potions and tonics and cover ups in our beauty arsenal are usually...
by Michelle | May 11, 2012 | Drinks, Health, Healthy Tips
In this video I share some of my favorite caffeine-free teas and their health benefits including; rooibos, peppermint, ginger, tulsi and stinging nettle! What are your favourite caffeine-free teas?...
by Michelle | May 7, 2012 | Gluten free, Health, Healthy Tips, Meal Ideas, Raw, Recipes, Travel
I became a vegetarian at the ripe old age of 11. Needless to say cheese became my best friend for the protein. I tried to be vegan but back then it was hard to find decent vegetarian food never mind vegan food. I loved cheese; the tartness, the hint of sweetness and...
by Michelle | May 1, 2012 | Book Review, Health, Healthy Tips
What would birthdays be like without cake? Dessert without pie? And breakfast without cereal? Maybe we would all be healthier? For the last few weeks I have been reading “Wheat Belly”. It’s a pretty interesting book that discusses how gluten containing grains...
by Michelle | Feb 12, 2012 | Drinks, Gluten free, Health, Healthy Tips, Holistic Nutrition, Raw, Vegan
Last May I stumbled upon Kimberly Snyder’s book and started to read about green smoothies. This could not come at a better time. I had been feeling a need for more green in my diet. Not one who is shy of veggies by any stretch, I loved every veggie including the leafy...
