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Food Plays a Role in your Emotional Eating – but not in the way you think!

Food Plays a Role in your Emotional Eating – but not in the way you think!

Hello love, A lot of the times when we are emotional eaters we think food is the enemy.  We have to control food, we have to figure out a way to manage food and not be at the whim of food. It can feel this way because it is a coping mechanism that when triggered is...