by Michelle | Mar 18, 2016 | Uncategorized
Hello! This week I wanted to talk about feeling deprived when switching to a healthier way of eating. I really believe that healthy food can be delicious, nourishing and fulfilling but I know a lot of people (including me at one point) feel that they need to deprive...
by Michelle | Mar 11, 2016 | Diet/Lifestyle, Healthy Tips, Holistic Nutrition, Immunity, Inspiration
Hello loves! I’m back from a little break from my site! This week I thought I would continue sharing little tips and tricks starting with my February favourites! I plan to do this feature every month moving forward 🙂 Check out the video as I explain a bit more about...
by Michelle | Dec 18, 2015 | anti-aging, Health, Healthy Tips, Holistic Nutrition, Pregnancy
Hello beautiful! This week I want to share a special recipe with you. I had this elixir postpartum to help with post birth recovery. Lately, with the weather getting cooler, I have been having it again in the evenings as a cosy treat. Traditionally, (in Trinidadian...
by Michelle | Dec 11, 2015 | Uncategorized
Hello love! I’m back this week with a new video about my November Holistic favourites! I hope you have been enjoying the video format so far! I thought it would be fun to share some favourites as it is easier to give you more little quick tips this way. I always have...
by Michelle | Dec 4, 2015 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition, Immunity
Hello again! Two posts in one day? This is quite unusual for me but I wanted to get in the 3rd instalment of my 3 part series on immunity! Part 1: Stressors + Immune System Part 2: Nutrition + Supplements In this 3rd and last video I discuss Lifestyle + What to do...
