by Michelle | Jul 1, 2016 | favourites
Hello beauties! This week I get to share my June Favourties. I love this monthly segment as I can talk about the foods, items and tools I am currently loving that help me sustain a healthy lifestyle. This feature helps me get more information to you in a fun way and...
by Michelle | Jun 24, 2016 | anti-aging, Digestion, Healthy Tips, Meal Ideas, Raw, Sprouting, Vegan
Hello again! Today I have Part 2 of last week’s video on super sprouts! In this video I show you how to sprout mung beans. It’s quite simple and miraculous all at the same time. I remember when I first sprouted my first seeds years ago how excited I was! I was able to...
by Michelle | Jun 16, 2016 | Diet/Lifestyle, Digestion, Healthy Tips, Holistic Nutrition, Raw, Sprouting, Vegan
Hello! Today I wanted to talk about something I haven’t done in a while – which is growing my own sprouts. I’ve been immersed in mom land and time is limited but this week I made myself a promise to start sprouting again. I usually can’t find mung bean sprouts...
by Michelle | Jun 9, 2016 | Uncategorized
Hello loves! In today’s video (rant lol) I share why drink enough water is super important! I LOVE water and if I could become a water advocate I would – I guess I am anyways 😉 So check out my 4 reasons to get enough of this elixir! These are just a few reasons...
by Michelle | Jun 2, 2016 | Book Review, Diet/Lifestyle, favourites, Healthy Tips, Holistic Nutrition, Inspiration
This past month has flown by! In this month’s favourites I share some of the amazing foods I have been enjoying and their health benefits. I have also included some other holistic living items and tips to support a holistic lifestyle! Check out the video for more 🙂...