by Michelle | May 11, 2012 | Drinks, Health, Healthy Tips
In this video I share some of my favorite caffeine-free teas and their health benefits including; rooibos, peppermint, ginger, tulsi and stinging nettle! What are your favourite caffeine-free teas?...
by Michelle | Feb 14, 2012 | Drinks
Trust me I know the lure of a latte. I myself used to get grande green tea lattes thinking I was doing something good for myself. Boy was I fooled. Why? 1. Sugar: I used to think the matcha focused my mind and gave me energy. Well maybe it was all that sugar in the...
by Michelle | Feb 12, 2012 | Drinks
Following our successful dinner party I woke up to a kitchen full of dishes. Thank god my fiance had rinsed everything and even offered to help wash the dishes (he actually did all the dishes as I ran off to a dance class!) I spent the morning sipping ginger, lemon...
