by Michelle | Feb 26, 2021 | Uncategorized
Hello love, Today I wanted to share more with you about how emotional eating impacts your kids and what you can do about it. I’ve gotten a few questions about it. Mothers have come to me worried that they’re going to pass on their emotional eating to their...
by Michelle | Feb 19, 2021 | Uncategorized
Hello lovely, Today I wanted to share a bit about why it might feel like there’s this internal struggle when you emotionally eat. There is an internal struggle, almost like two parts of you having an argument in your head. This is something that I hear from a...
by Michelle | Feb 12, 2021 | Uncategorized
Hello love, Today I wanted to share more about feeling at ease in your body. Like me, I’m sure you have tried controlling your body with food. Feeling that you need to diet to control and force your body into a certain size or shape. I find this is a pattern...
by Michelle | Feb 5, 2021 | Uncategorized
Hello lovely, Today I wanted to share with you more about why you feel like you can’t stop eating just at one cookie, one piece of cake, one chocolate, etc. I totally get it, I used to feel like that too. When I was dieting and emotionally eating I would eat all...
by Michelle | Jan 29, 2021 | Uncategorized
Hello love, Today I wanted to share with you what it takes to actually resolve your emotional eating. What it takes to resolve those emotions under the emotional eating. I struggled with emotional eating for many years and the women I work with have the same...
