by Michelle | Oct 15, 2021 | Emotional Eating, Emotional Health, Holistic Nutrition, Intuitive Eating, stress and digestion
Hello love, I wanted to share with you the deeper pattern of emotional eating so that you can understand why we need a different solution to what is conventionally told to us. As I’ve worked with clients I’ve seen that this pattern usually comes from childhood. We...
by Michelle | Nov 27, 2020 | Uncategorized
Hello lovely, Today I wanted to share about emotional eating patterns. Looking back, I can see how my emotional eating was a pattern. I hear from so many women that whenever they are stressed or emotional, they go towards food. That’s their pattern. My pattern…...