by Michelle | Feb 11, 2014 | Desserts & Treats, Foodie Inspiration, Gluten free, Health, Healthy Tips, Holistic Nutrition, Meal Ideas, Recipes, Vegan
Pancakes and healthy eating don’t seem to go hand in hand but today I’m here to let you in on a secret: they can be part of a healthy diet when they are made of whole foods + love! See below for the recipe 🙂 I am not the pancake type per say BUT I used to adore them...
by Michelle | Dec 5, 2013 | Health, Healthy Tips, Holistic Nutrition, Meal Ideas, Recipes, Vegan
Check out my video on 5 amazing super beautifying and GLOW-giving foods that will make your hair shine, skin flawless AND guess what? They are all super accessible and found locally (at least here in Canada!). Check out the video to learn more about these superfoods...
by Michelle | Nov 29, 2013 | Desserts & Treats, Diet/Lifestyle, Foodie Inspiration, Health, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Recipes
I am so excited to have Dani on the blog today. I met her last year at the Ann Wigmore Institute in Puerto Rico and was really impressed that she was there to learn about health and was also studying to become a health coach. The reason I was really impressed by her...
by Michelle | Oct 6, 2013 | Dressing, Gluten free, Health, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Salad Sunday
Today I woke up feeling l-a-z-y! With the wedding coming up, organizing my life and planning a few trips I have been going non-stop BUT not non-stop enough to neglect eating well, working out and meditating! It’s all about balance 🙂 Today’s featured salad (a kale...
by Michelle | Sep 8, 2013 | Digestion, Gluten free, Health, Healthy Tips, Holistic Nutrition, Meal Ideas, Raw, Recipes, Vegan
Happy Sunday everyone! I have decided to do a series of posts called ‘Salad Sunday’ with a new salad recipe every Sunday in order to inspire you all to add more vegetables to each meal. I truly believe in the power of fresh, raw foods and what better way to get them...
by Michelle | Jul 9, 2013 | Diet/Lifestyle, fasting, Health, Healthy Tips, Holistic Nutrition, Meal Ideas, Uncategorized
This past weekend a few of my girlfriends came over to celebrate my birthday (today is my actual birthday, however, I always welcome an early celebration!). Today, I had a lovely day out with my fiancé trampolining, eating and drinking chocolate, wedding band...
