by Michelle | Jan 12, 2024 | Blocks to Emotional Eating, Body Image, Digestion, Emotional Eating Triggers, Emotional Health, Holistic Nutrition, Trauma Informed
Hello love, Today I wanted to share with you how certain symptoms are connected to your emotional eating pattern. They might seem separate, but I’m going to show you how they’re interconnected. It’s important to get to the root of your emotional...
by Michelle | Jan 5, 2024 | Blocks to Emotional Eating, Body Image, Emotional Eating, Emotional Eating Triggers, Emotional Health, Holistic Nutrition, Trauma Informed
Hello love, So tell me, are you someone that feels like they can only be accepted if they look a certain way? You criticize your body or your behaviour. You feel like everyone’s judging you, and that spirals you into even more emotional eating because you feel...
