by Michelle | Jan 23, 2017 | Body Image, Diet/Lifestyle, Healthy Tips, Holistic Nutrition, Inspiration
Hi beautiful! In this week’s video I share an exercise for body image that has helped me through the years to learn to accept my body and continues to do so! My son is turning 2 in the coming weeks and this has made me start thinking back to the weeks after his...
by Michelle | Dec 18, 2015 | anti-aging, Health, Healthy Tips, Holistic Nutrition, Pregnancy
Hello beautiful! This week I want to share a special recipe with you. I had this elixir postpartum to help with post birth recovery. Lately, with the weather getting cooler, I have been having it again in the evenings as a cosy treat. Traditionally, (in Trinidadian...