by Michelle | Nov 4, 2022 | Emotional Eating, Emotional Health, Holistic Nutrition, Intuitive Eating, Trauma Informed
Hello love, Today I wanted to share a bit more about why food doesn’t have power over you. As an emotional eater, you’ve just given a lot of your power over to food. I wanted to to talk about this because when we are emotional eaters – and I know...
by Michelle | Aug 26, 2022 | Emotional Eating, Emotional Health, Holistic Nutrition
Hello love, Something I see time and time again with women I speak to and even clients is an avoidant pattern of resolving their emotional eating. Part of the reason that avoidance is a huge issue is because they have been using their emotional eating to avoid many...
