About the Author
Welcome! I’m Michelle Lall, founder of L.A.L.L. Nutrition. I am a Certified Holistic Nutritionist specializing in Emotional Eating. I am based in Toronto, Canada but work with clients online worldwide.
I help my clients to get to the root cause of their emotional issues so that they can finally feel at ease, free and confident in their body and around food.
The goal of my business and website is give you access to resources to help you understand your emotional eating. I do this through FREE content in the form of articles & vlogs and through my signature methodology - The Emotional Eating Evolution Program.
Categories
- Acne
- anti-aging
- baby health
- Blocks to Emotional Eating
- Body Image
- Book Review
- cleansing
- Desserts & Treats
- detox
- Detox
- Diet/Lifestyle
- Digestion
- digestive tips
- Dressing
- Drinks
- Emotional Eating
- Emotional Eating Triggers
- Emotional Health
- fasting
- favourites
- Fitness
- Foodie Inspiration
- Gluten free
- Health
- Healthy Tips
- Holistic Nutrition
- Immunity
- Inspiration
- Intuitive Eating
- Lifestyle
- Meal Ideas
- Meditation
- Natural Beauty
- plant based
- Pregnancy
- Raw
- Recipes
- Reducing Stress
- Salad Sunday
- Skin Health
- Spreads and Butters
- Sprouting
- stress and digestion
- superfoods
- Trauma Informed
- Travel
- Uncategorized
- vegan
- Vegan
Tags
almonds
antioxidants
binge eating
body acceptance
chocolate
cleansing
coconut oil
dessert
detox
digestion
emotional eating
emotional eating and trauma
emotional health
emotional wellness
enzymes
favourites
food
food addiction
food and trauma
gluten free
green veggies
health
health tips
healthy tips
healthy travel
holistic health
holistic living
Holistic Nutrition
inspiration
intuitive eating
kale
lemon
living foods
mental-health
nutrition
nutritional yeast
raw
raw cacao
raw dessert
raw food
recipe
travel
true nourishment
vegan
vegetarian
Recent Posts
- How to Shift Your Nervous System to Stop Your Emotional Eating
- How to Transform the Part of You that is Emotional Eating
- You need more than Emotional Regulation to resolve your Emotional Eating.
- Your doubt makes you think you can’t stop emotional eating…but you can. (Here’s how)
- You Can’t Think Your Way Out of Your Emotional Eating!