by Michelle | Feb 10, 2023 | Emotional Eating, Emotional Health, Holistic Nutrition, Trauma Informed
Hello love, Today I want to share with you how emotional eating is about unmet needs and how we can go about meeting those needs and resolving this coping pattern. When we emotionally eat we are trying to figure out why we’re so out of control with food + with...
by Michelle | Oct 28, 2022 | Emotional Eating, Emotional Health, Foodie Inspiration, Holistic Nutrition, Inspiration, Intuitive Eating, Trauma Informed
Hello love, I wanted to share more about what happens as you resolve your emotional eating. Of course, I’m sure you’re here because you desire to have a relationship to food that feels good. A relationship that isn’t obsessive or controlling. You want to...