by Michelle | Jun 4, 2021 | Emotional Eating, Lifestyle
Hello love, I wanted to share with you how you can start feeling confident in your body and around food to move past your emotional eating and ditch dieting. I struggled with emotional eating and dieting as both were intertwined. I used diets to help me with my...
by Michelle | Feb 12, 2021 | Uncategorized
Hello love, Today I wanted to share more about feeling at ease in your body. Like me, I’m sure you have tried controlling your body with food. Feeling that you need to diet to control and force your body into a certain size or shape. I find this is a pattern...
by Michelle | Feb 28, 2020 | Uncategorized
Hello lovely, I wanted to talk to you today about the part of you that criticizes your body and doesn’t give you that body confidence. This is something that is widespread among a lot of women in society. We’re told we should look a certain way...
