Hello everyone!

I’m back with my favourites video this week. In this video I share my holistic tips for November to help you live a more healthy and holistic life 🙂

Check out the video below for more tips!


  1. Ayurvedic Digestive Tea. Add in 1/2 tsp each of organic cumin, fennel and coriander seeds to a steeper and steep for 10 minutes. You can sip it 45 minutes after a meal to prevent bloating and digestive issues! The less digestive issues we have the better we will feel and look 😉
  2. Lumiere de Sel Himalayan Pink Sea Salt with Kelp (at Health Food Stores)
  3. Rosehip Face Oil by Auria Cacia.(At Health Food Stores)
  4. Rosehip Matte Creme Lip Crayon from Bite Cosmetics
  5. Book: Radical Beauty by Kimberly Snyder and Deepak Chopra

Hope these tips have inspired you to health-ify your life!

To Living And Loving Life,


Holistic Nutritionist.