by Michelle | Oct 16, 2015 | Digestion, Health, Healthy Tips, Holistic Nutrition
Imagine sitting in a crappy apartment across the world all alone contemplating life and freaking out! Well, that was me years ago when I was teaching in South Korea and going through an intense period of stress. I was stressed out by being physically alone in a new...
by Michelle | Sep 17, 2015 | Holistic Nutrition, Natural Beauty, Pregnancy
The days leading up to the birth of my son were blissful but once he was born a lot of my daily habits were thrown out the window! Sleep? What was that? I was getting about 4-6 hours of interrupted sleep. I needed to be there for my son but this was so different than...
by Michelle | Sep 4, 2015 | Diet/Lifestyle, Fitness, Health, Healthy Tips, Inspiration, Pregnancy
I really wanted a baby but I was scared of losing my self-care routines once he arrived. One of the things that I do to take care of myself is work out; I love the way it improves my self-confidence, the tone of my body and my health. I loved carrying around my little...
by Michelle | Aug 21, 2015 | Holistic Nutrition, Inspiration, Pregnancy
Last week my sister had her baby one day shy of my own sweet boy turning six months old. As I held my newborn niece, I had a strange feeling seeing my son at six months and remembering his first day on earth. I remember him being tiny, helpless, so cute and me being...
by Michelle | Aug 5, 2015 | Pregnancy
Hello Hello! If you don’t follow me on social media or haven’t read the last few posts that I wrote, I want to let you know – I am a new mom to a sweet boy named Parker. He’s 5 and a half months old and just so precious! I’ve been a bit busy, to say the least...
