Sprouts are a Superfood – Check Out the 5 Amazing Benefits!
Hello! Today I wanted to talk about something I haven’t done in a while - which is growing my own sprouts. I’ve been immersed in mom land and time is limited but this week I made myself a promise to start sprouting again. I usually can’t find mung bean sprouts at my...
4 Reasons to Drink ENOUGH Water!
Hello loves! In today’s video (rant lol) I share why drink enough water is super important! I LOVE water and if I could become a water advocate I would - I guess I am anyways 😉 So check out my 4 reasons to get enough of this elixir! These are just a few reasons of...
My May (Holistic) Favourites!
This past month has flown by! In this month’s favourites I share some of the amazing foods I have been enjoying and their health benefits. I have also included some other holistic living items and tips to support a holistic lifestyle! Check out the video for more :)...
4 Simple Tips to Help with Baby Eczema!
Hello mama! This week I wanted to share a bit about eczema in babies. While all of the tips I offer are useful to adults, I have not personally had eczema. My son seemed to have it for a few weeks when I tried baby led weaning. Obviously with larger chunks of food and...
Reasons Why I Am Plant-based!
Hello! This week I decided to answer a reader question as to why I am plant-based(!). While I am sure it is obvious that I am it is a bit of a touchy subject for me. I know as a Holistic Nutritionist my clients come to me to help them eat their very best to be their...
About Michelle
Welcome! I’m Michelle Lall, founder of L.A.L.L. Nutrition. I am a Certified Holistic Nutritionist + Emotional Eating Expert based in Toronto, Canada.
I help ambitious women ditch dieting + emotinal eating so that they can fell confident around food and in their body and finally go after their goals. I do this through FREE content in the form of articles & videos and through my signature program “The Emotional Eating Evolution”.