My December (Holistic) Favourties!
Hello love! I am back with my December Holistic Favourites - I hope I got the month right 🙂 I love these videos because I can share little tips that you can incorporate into your day to feel healthier! December was a bit stressful for us as we moved and got a bit...
3 Digestive Teas to Get Over the Holiday Bloat!
Hi beauty! The holidays are over! Perhaps the holidays have left you feeling bloated and having more digestive distress than usual. This is quite normal and of course that is probably the reason that January is the time for a renewed commitment to health and feeling...
5 Tips to Have a Healthy Holiday!
Hi Everyone! It’s that time of year when we are more likely to over indulge for a few reasons. The top reason being all the get-togethers that happen to celebrate the holidays but also the change in weather can make us less active and more into comfort foods :)...
My November 2016 (Holistic) Favourites!
Hello everyone! I’m back with my favourites video this week. In this video I share my holistic tips for November to help you live a more healthy and holistic life 🙂 Check out the video below for more tips! https://youtu.be/wjHqUYGt_WM Summary: Ayurvedic Digestive...
Why You Should Focus on Health Not Thinness!
Hello! I've been a bit busy lately with a lot going on but I still want to share view on nutrition with you all. Things will settle down soon so I'll be able to share more! This week's video is about focusing on health rather that a size, number on the scale or a...
About Michelle
Welcome! I’m Michelle Lall, founder of L.A.L.L. Nutrition. I am a Certified Holistic Nutritionist + Emotional Eating Expert based in Toronto, Canada.
I help ambitious women ditch dieting + emotinal eating so that they can fell confident around food and in their body and finally go after their goals. I do this through FREE content in the form of articles & videos and through my signature program “The Emotional Eating Evolution”.