My April (Holistic) Favourites!
Hello lovely! This month has flown by and my favourites are a little late. I know this is the April Holistic Favourites but it applies to any month so don’t feel as if you’ve missed out. These favourites are an excuse for me to share a lot of little tips...
How to Boost Your Liver for Better Detoxification!
Hello love! In today’s video I wanted to talk about the liver. Yes, the liver - it is an amazing powerhouse organ. It IS the main detoxifying organ in the body cleaning our blood and making it more healthy. The liver also does the following: processes nutrients...
My March (Holistic) Favourites!
Hello beautiful! I am excited to share my March Holistic Favourites with you! I missed last month but am back again. These videos are a great way to share little tips that you can incorporate into your life to boost your heath, nutrition and beauty. Please check out...
To Cleanse Or Not to Cleanse?
Hello beautiful! Spring is here - finally! The weather hasn't quite caught on but it will. I am so excited. With winter coming to an end we feel more vibrant and alive. But we can also feel the heaviness of winter wanting to be released from our bodies! Spring is a...
How to Tell When You’re REALLY Hungry!
Hello beautiful! In this week’s video I want to share with you a tool I started using years ago to help me know if I was really hungry. I used to be an emotional eater and catch myself binge eating. Learning the difference between emotional eating and true hunger was...
About Michelle
Welcome! I’m Michelle Lall, founder of L.A.L.L. Nutrition. I am a Certified Holistic Nutritionist + Emotional Eating Expert based in Toronto, Canada.
I help ambitious women ditch dieting + emotinal eating so that they can fell confident around food and in their body and finally go after their goals. I do this through FREE content in the form of articles & videos and through my signature program “The Emotional Eating Evolution”.