My November (Holistic) Favourites!
Hello love! I’m back this week with a new video about my November Holistic favourites! I hope you have been enjoying the video format so far! I thought it would be fun to share some favourites as it is easier to give you more little quick tips this way. I always have...
How to Boost Your Immunity Holistically Part 3: Lifestyle + When Sick
Hello again! Two posts in one day? This is quite unusual for me but I wanted to get in the 3rd instalment of my 3 part series on immunity! Part 1: Stressors + Immune System Part 2: Nutrition + Supplements In this 3rd and last video I discuss Lifestyle + What to do...
How to Boost Your Immunity Holistically Part 2: Nutrition + Supplements
Hi! Last week I answered a reader question regarding immunity boosters for parents and kids. Last week I talked about the Holistic perspective of sickness and discussed stressors and the 2 main areas of immunity in our body. You can check it out here! In this video I...
How to Boost Your Immunity Holistically! Part 1: Stressors + Immune System
Hello! This is an exciting week, I get to answer a reader question! Katie, a lovely reader asked me the following question: Hi Michelle! Love your blog. Would love to learn more about immune boosters for adults and the kiddies as it feels like we are constantly being...
My Energizing Morning Routine + When to Eat in the Morning!
Hello love! About a week or so ago my little family and I went to New York for a quick weekend getaway! We usually go to NYC in the summer but babies change things a little ( a lot!). Fall seemed the perfect time to get away and the weather was so so lovely. Even...
About Michelle
Welcome! I’m Michelle Lall, founder of L.A.L.L. Nutrition. I am a Certified Holistic Nutritionist + Emotional Eating Expert based in Toronto, Canada.
I help ambitious women ditch dieting + emotinal eating so that they can fell confident around food and in their body and finally go after their goals. I do this through FREE content in the form of articles & videos and through my signature program “The Emotional Eating Evolution”.