Creating a Healthy Foundation Daily!
Hello love! This past week I was recovering from a few weeks of being more busy than is usually for me. I started to feel a bit grumpy and not like myself so I knew I needed to go back to my foundation in my health and well being. So I started to think about what...
5 Tips to Remain Stress-Free Anytime!
Happy New Year! In today’s video I wanted to share some tips on how to destress anytime. As we finish off the holiday season there might be more space to start creating these rituals to de-stress. During the holidays it can be harder to implement many healthy...
My November (Holistic) Favorites!
Hello love! My favourite video is here - my monthly holistic favourites. I love these videos because I can include a variety of foods, simple strategies and healthy tips to help you live a more vibrant life! Check out the video below or scroll down for my picks this...
Creamy Vegan Cauliflower Soup
Hello! I wanted to share this super simple creamy vegan cauliflower soup. I am obsessed with cauliflower and have been putting it in dal, making sushi rolls with it and making ‘fried rice’. It seems obvious that I would start making soup with it! Especially since the...
Red Lentil Cauliflower Dal Recipe
Hello lovely! I am finally posting this Red Lentil Cauliflower Dahl (dal?) recipe! I have been hesitant to post it because I don’t really measure ingredients when I make it but I do follow a recipe of sorts. Once you start cooking this dish you will realize how easy...
About Michelle
Welcome! I’m Michelle Lall, founder of L.A.L.L. Nutrition. I am a Certified Holistic Nutritionist + Emotional Eating Expert based in Toronto, Canada.
I help ambitious women ditch dieting + emotinal eating so that they can fell confident around food and in their body and finally go after their goals. I do this through FREE content in the form of articles & videos and through my signature program “The Emotional Eating Evolution”.