My January (Holistic) Favourites!
Hello! I have another favrouties video for you this week. I love doing these videos because I can share some simple easy health tips that you can incorporate into your life right now 🙂 I really believe if we can make one change at a time we can achieve the health we...
Why Weight Loss Won’t Make you Happy!
Hello lovely! In this week’s video I discuss some reasons why weight loss won’t make you happy. Maybe this is not news to you but I have seen so many women equate a certain size to happiness. If I think back to my own issues with weight loss and looking back to times...
How to Accept Your Body – A Simple Exercise!
Hi beautiful! In this week's video I share an exercise for body image that has helped me through the years to learn to accept my body and continues to do so! My son is turning 2 in the coming weeks and this has made me start thinking back to the weeks after his birth....
My December (Holistic) Favourties!
Hello love! I am back with my December Holistic Favourites - I hope I got the month right 🙂 I love these videos because I can share little tips that you can incorporate into your day to feel healthier! December was a bit stressful for us as we moved and got a bit...
3 Digestive Teas to Get Over the Holiday Bloat!
Hi beauty! The holidays are over! Perhaps the holidays have left you feeling bloated and having more digestive distress than usual. This is quite normal and of course that is probably the reason that January is the time for a renewed commitment to health and feeling...
About Michelle
Welcome! I’m Michelle Lall, founder of L.A.L.L. Nutrition. I am a Certified Holistic Nutritionist + Emotional Eating Expert based in Toronto, Canada.
I help ambitious women ditch dieting + emotinal eating so that they can fell confident around food and in their body and finally go after their goals. I do this through FREE content in the form of articles & videos and through my signature program “The Emotional Eating Evolution”.