My November (Holistic) Favorites!
Hello love! My favourite video is here - my monthly holistic favourites. I love these videos because I can include a variety of foods, simple strategies and healthy tips to help you live a more vibrant life! Check out the video below or scroll down for my picks this...
Creamy Vegan Cauliflower Soup
Hello! I wanted to share this super simple creamy vegan cauliflower soup. I am obsessed with cauliflower and have been putting it in dal, making sushi rolls with it and making ‘fried rice’. It seems obvious that I would start making soup with it! Especially since the...
Red Lentil Cauliflower Dal Recipe
Hello lovely! I am finally posting this Red Lentil Cauliflower Dahl (dal?) recipe! I have been hesitant to post it because I don’t really measure ingredients when I make it but I do follow a recipe of sorts. Once you start cooking this dish you will realize how easy...
Habits to Remain Healthy Through the Holidays!
Hello love, In this week’s video I wanted to share some tips about staying healthy during the holidays. These are a few tips that you can start incorporating that are pretty simple. When we are more busy and stressed we need more nutrition and care. Check out the...
My October (Holistic) Favourites!
Hello! This week I am sharing my October Monthly Holistic Favourites! I love these videos since I can share an assortment of healthy foods, items, books and ideas that you can incorporate into your life to be healthier! Ok onto the favourites. You can...
About Michelle
Welcome! I’m Michelle Lall, founder of L.A.L.L. Nutrition. I am a Certified Holistic Nutritionist + Emotional Eating Expert based in Toronto, Canada.
I help ambitious women ditch dieting + emotinal eating so that they can fell confident around food and in their body and finally go after their goals. I do this through FREE content in the form of articles & videos and through my signature program “The Emotional Eating Evolution”.