Improve Digestion with these Water Tips!
Hello beautiful! In today’s video I wanted to cover how to improve digestion using water! Water is important to our body, we are about 70% water after all. It affects all systems in the body. There are some ways to be strategic with drinking water to benefit your...
3 Simple Ways to Reset Your Body
Today I wanted to give you 3 simple ways to reset your system and detox right now. Its spring and its a great time to cleanse, reset and reboot our system. So lets get started! Check out the video below: https://youtu.be/Xlz9xuDNCmE 1. Lemon + Room Temperature water...
Resolving Emotions from the Root Cause
Hello love, Today I wanted to teach you method to get into the body to the root cause of emotional issues. This helps to move past the looping mind and gain clarity. I am going to talk about the mind, a bit about why this process works and how to do it. Check out the...
5 Benefits of a Cleanse
Today I wanted to talk about cleansing, doing a set cleanse, doing a cleanse now, and also 5 benefits of a cleanse.This is a great time!This is a great time to do a cleanse in the spring as our body is in tune with nature and wants to detox on a deeper level. Think...
Plant based Essentials for Travel
Hello love, Today I wanted to talk about plant based essentials for travel. This is not to discriminate against anyone but if you eat mostly plant based (which I encourage) this video will give you lots of ideas for travel. I love feeling my best whether I travel or...
About Michelle
Welcome! I’m Michelle Lall, founder of L.A.L.L. Nutrition. I am a Certified Holistic Nutritionist + Emotional Eating Expert based in Toronto, Canada.
I help ambitious women ditch dieting + emotinal eating so that they can fell confident around food and in their body and finally go after their goals. I do this through FREE content in the form of articles & videos and through my signature program “The Emotional Eating Evolution”.