The Emotional Eating Evolution Program
For ambitious women who want to ditch dieting
+ emotional eating & finally feel confident
around food and in their body.
No Diets, No Restriction. Just Sustainable Change.
What Are You Truly Hungry For? Video + PDF Training
Plus posts to help you resolve your emotional eating for good.
You’ve tired every fad diet out there and all the will power to get a handle on your emotional eating. You want to feel in control of food again and comfortable in your body – but you don’t know how without deprivation and restriction.
If none of the countless diets you’ve tired has worked for you, it’s a flaw in the method and not you.
Diets rely heavily on willpower which is fleeting.
Sustainable change needs to come from getting to the root cause of your emotional eating and connecting you back to yourself with strategies around true nourishment, body acceptance and emotional wellness.
It’s not about fixing you but reconnecting you back to your true self.
Hi, I'm Michelle!
I’m a Certified Holistic Nutritionist Specializing in Emotional Eating. I work with women internationally who are struggling with emotional eating and body image issues. I founded LALL Nutrition as a way to support women to reclaim their relationship to themselves, their body and health in a holistic way.
I combine my training in Holistic Nutrition, Trauma-informed Somatic Psychotherapy, Biological Chemistry, and my experience as a Certified High School Teacher to support my clients in resolving their Emotional Eating.
I help my clients get to the root cause of their emotional eating issues through my signature methodology “The Emotional Eating Evolution Program” so that they can finally feel at ease, free and confident in their body and around food .
I want to thank Michelle for creating this program.
I have been going to therapy for years and was still struggling on the daily with why I feel so terrible about myself and why I was binging every single night.
Within the first few weeks of the program, I had some revelations of traumatic things that happened to me that helped me understand why I use food as a coping mechanism.
In just these few weeks of being a part of this program, I feel that I have become a different person. I am now making promises and goals to myself and I am sticking to them. I am standing up for myself in my relationships and work situations.
I have stopped binging on food daily and drinking a really unhealthy amount of alcohol.
Overall, I feel amazing since starting this program and am extremely grateful for the tools I have learned. I will continue to use the resources and mediations to improve my life.
Anyone who has ever struggled with their weight and feels like there is nothing left for you, you must try this program!
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Ready to transform your relationship to food and your body? I invite you to schedule a complimentary 45 minute Emotional Eating Clarity Call.