by Michelle | Mar 31, 2023 | Emotional Eating, Emotional Health, Holistic Nutrition, Trauma Informed
Hello love, I wanted to talk a bit more about resistance, but a specific type of resistance.A lot of the times when talk to women coming into my community, their resistance is around emotional eating and how to actually move through their emotional eating pattern....
by Michelle | Mar 25, 2022 | Emotional Eating, Emotional Health, Holistic Nutrition, Trauma Informed
Hello love, Today I wanted to talk about resistance, especially resistance to changing your emotional eating. Part of the reason I wanted to talk about this is that this is usually the biggest block we have that is preventing us from the body and relationship to food...
