How to Make Sure the Holiday Doesn't Derail Your Health!

Download the Holiday Survival Guide with 10 Simple Tips and a printable PDF Tracker + 10 Daily Videos to get through this holiday season in one piece.

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Healthy Holiday Survival Guide with 10 Simple Tips!

Plus weekly posts to boost your health & beauty.

Here’s what you’ll get in this guide…

Does the holiday season derail your health? Do you feel chaotic, out of control and like you just can’t get it together?

If so, sign up to receive this Healthy Holiday Survival Guide with 10 simple tips to get you through the holiday season in one healthy piece.

Here’s what is included:

10 simple to implement health tips to help you feel energized, grounded and in control of your health
A downloadable tracker to keep you accountable
Short videos emailed to you daily for 10 days to keep you motivated and on track this holiday season.

Each day you can implement one of the tips OR jump right in! If you implement each simple step you will feel more energetic, grounded and in control of your health this holiday season (and beyond!).

Here’s to No Diets, No Restrictions – Just Sustainable Change.

Hello beautiful! My name is Michelle.

I teach women to come back home to their body.

I believe it takes time to change and with simple shifts you can take control of your health; progress over perfection creates true and lasting results.

I get that it is hard to completely overhaul your way of eating and living. We have emotional ties to food, we have cravings and we love our guilty pleasures.

One change at a time can be powerful and doable. This is how I have changed my life and health and you can too.

Michelle Lall BSc (Hons), BEd, CNP
Certified Holistic Nutritionist
www.LALLnutrition.com