by Michelle | Oct 9, 2013 | Drinks, Health, Healthy Tips, Holistic Nutrition, Natural Beauty, Recipes
Turmeric is amazing! This spice is a powerhouse for cleansing the blood and making your skin look vibrant from the inside out. It is used widely in Ayurvedic medicine for its beautifying properties and is renowned as nature’s internal cosmetic! I love to add...
by Michelle | Oct 6, 2013 | Dressing, Gluten free, Health, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Salad Sunday
Today I woke up feeling l-a-z-y! With the wedding coming up, organizing my life and planning a few trips I have been going non-stop BUT not non-stop enough to neglect eating well, working out and meditating! It’s all about balance 🙂 Today’s featured salad (a kale...
by Michelle | Oct 4, 2013 | Diet/Lifestyle, Drinks, fasting, Gluten free, Health, Healthy Tips, Holistic Nutrition, Inspiration, Natural Beauty, Raw, Recipes, Vegan
I will be getting married in the coming weeks (about 2 at this point!) and will be upping my natural beauty routine. In the coming posts I will be writing about my favorite natural beauty foods and how I use them. In today’s post I will be talking about green juice!...
by Michelle | Oct 1, 2013 | fasting, Healthy Tips, Holistic Nutrition
“When we learn to eat properly, we begin to rebuild our bodies and to fulfill our purpose on this planet: to grow in health, creativity, wisdom and compassion.” -Dr. Ann Wigmore, Living Foods Lifestyle Textbook Detoxification is such a hot...
by Michelle | Sep 29, 2013 | Dressing, Gluten free, Healthy Tips, Holistic Nutrition, Raw, Recipes, Spreads and Butters, Vegan
Hi everyone, I hope you are all enjoying your Sunday so far! I am here with Sunday Salad number 3. Today I will be doing this segment a bit differently. Instead of a salad I will be introducing you all to a great salad dressing, vegetable dip and all around happiness...
