My December (Holistic) Favourties!

My December (Holistic) Favourties!

Hello love! I am back with my December Holistic Favourites – I hope I got the month right 🙂 I love these videos because I can share little tips that you can incorporate into your day to feel healthier! December was a bit stressful for us as we moved and got a...
Are YOU Really Committed to Being Healthier?

Are YOU Really Committed to Being Healthier?

Hi love! This week I wanted to ask you whether or not you are committed to your health. I know a lot of us eat healthy for a while then go back to old patterns. Trust me I understand that changing the way we eat is hard but there are ways to do it and the benefits are...
4 Reasons to Drink ENOUGH Water!

4 Reasons to Drink ENOUGH Water!

Hello loves! In today’s video (rant lol) I share why drink enough water is super important! I LOVE water and if I could become a water advocate I would – I guess I am anyways 😉 So check out my 4 reasons to get enough of this elixir! These are just a few reasons...
My April (Holistic) Favourties!

My April (Holistic) Favourties!

Hello lovely! This past month I was away for a week with my son. I was sans internet (!) for most of the time which gave me a lot of clarity and a nice digital detox 😉 I love to travel with that being said I also love my food! I am always taking some food staples with...