Why You Should Focus on Health Not Thinness!
Hello! I’ve been a bit busy lately with a lot going on but I still want to share view on nutrition with you all. Things will settle down soon so I’ll be able to share more! This week’s video is about focusing on health rather that a size, number on...
Part 2: How to Sprout Mung Beans!
Hello again! Today I have Part 2 of last week’s video on super sprouts! In this video I show you how to sprout mung beans. It’s quite simple and miraculous all at the same time. I remember when I first sprouted my first seeds years ago how excited I was! I was able to...
My Grandma’s West Indian Soup: A Healthier Twist
I remember my grandmother making soup for me when I was growing up in Trinidad. Her soup always hit the spot. I grew up loving soup so much that I had it in the summer on the hottest days. My grandma original soup recipe is pretty healthy but I did make a few changes...
In a Food Rut? Just Roll with it!
I love Nori rolls but sometimes I get a bit tired with the nut pate versions that are often served at the restaurants that I frequent. They tend to be really dense and filling. This is not so great if you order it as an appetizer (I want to save room for my...Find Out Julie Daniluk’s 5 Unconventional Foods to Reduce Inflammation! (Part 2)
Today’s post is the follow-up to last week’s post featuring Julie Daniluk “Julie Daniluk has a Hate on for the word Diet – Find Out Why!”. As I mentioned in Part 1 last week, Julie is an amazing woman who also happens to be a Holistic Nutritionist, public...About the Author
Welcome! I’m Michelle Lall, owner of L.A.L.L. Nutrition. I am a Holistic Nutritionist + Health Educator based in Toronto, Canada.
The goal of my business and website is to make you feel colourful, vibrant, alive, happy and to allow you to RADIATE HEALTH from the inside out. I do this through FREE content in the form of articles & vlogs and by offering you individualized private services directly with me.