by Michelle | Dec 14, 2017 | favourites, Health, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas
Hello love! My favourite video is here – my monthly holistic favourites. I love these videos because I can include a variety of foods, simple strategies and healthy tips to help you live a more vibrant life! Check out the video below or scroll down for my picks...
by Michelle | Dec 13, 2017 | Digestion, Gluten free, Holistic Nutrition, Meal Ideas, plant based, Pregnancy, Skin Health, Vegan
Hello! I wanted to share this super simple creamy vegan cauliflower soup. I am obsessed with cauliflower and have been putting it in dal, making sushi rolls with it and making ‘fried rice’. It seems obvious that I would start making soup with it! Especially since the...
by Michelle | Dec 11, 2017 | Gluten free, Health, Holistic Nutrition, Meal Ideas, plant based, Recipes, Vegan
Hello lovely! I am finally posting this Red Lentil Cauliflower Dahl (dal?) recipe! I have been hesitant to post it because I don’t really measure ingredients when I make it but I do follow a recipe of sorts. Once you start cooking this dish you will realize how easy...
by Michelle | Sep 23, 2017 | Desserts & Treats, Holistic Nutrition, Meal Ideas, Raw, Recipes, Vegan, vegan
Hello lovely! Today I am sharing this amazing truffle recipe! Mama and toddler approved. The main ingredient is the super sunflower seed. Sunflower seeds are an amazing seed full of vitamin E for skin heath and tons of plant protein. My son is obsessed with...
by Michelle | Nov 1, 2016 | Diet/Lifestyle, Healthy Tips, Holistic Nutrition, Meal Ideas
Hello! I’ve been a bit busy lately with a lot going on but I still want to share view on nutrition with you all. Things will settle down soon so I’ll be able to share more! This week’s video is about focusing on health rather that a size, number on...
by Michelle | Jun 24, 2016 | anti-aging, Digestion, Healthy Tips, Meal Ideas, Raw, Sprouting, Vegan
Hello again! Today I have Part 2 of last week’s video on super sprouts! In this video I show you how to sprout mung beans. It’s quite simple and miraculous all at the same time. I remember when I first sprouted my first seeds years ago how excited I was! I was able to...