3 Simple Ways to Detox Now
Hello lovely, Today I wanted to share with you why detoxification is so important and a few simple ways to detox now. Our body naturally detoxes. We have several eliminative organs. We detox through our breath, bowels, sweat, urine and via bile (that is dumped...
Are You Doing THIS One Simple Thing to Help Your Digestion?
Hello love! Today I wanted to share something super simple you can implement to help your digestion, reduce bloating and to make sure you are eating enough! Recently, I did a cleanse and the reason (more often than not) that I do a cleanse is because I am having some...
Can Doing a Cleanse Elevate Your Mood?
Hello love! I recently did a cleanse and I wanted to talk about how it can impact your mood and energy. I did the cleanse to help me reset my digestion because my body was screaming for it! I usually do them every season. There are many types of ‘cleanses’ out...
Why You Need to Detox Daily + 5 Simple Tips to Help You!
Hello lovely! In today’s video I wanted to talk about detoxing and why we need to be detoxing every day. Yes, our bodies naturally have detoxification processes. BUT we live in a different world than our ancestors did a hundred years ago. Our environment, the...
To Cleanse or Not to Cleanse? My Experience on my 2nd Cleanse!
Hello beautiful! This week’s video is about cleansing. Cleansing is something I am very passionate about. I love cleansing and now that I am doing set cleanses again I can see even more shifts in my own health. Sometimes a cleanse can be challenging but the rewards...About the Author
Welcome! I’m Michelle Lall, owner of L.A.L.L. Nutrition. I am a Holistic Nutritionist + Health Educator based in Toronto, Canada.
The goal of my business and website is to make you feel colourful, vibrant, alive, happy and to allow you to RADIATE HEALTH from the inside out. I do this through FREE content in the form of articles & vlogs and by offering you individualized private services directly with me.