The Blog

The latest posts from Michelle

{Free} 4 Pillars to Beauty from the Inside Out!

Plus weekly posts to boost your health & beauty.

My November (Holistic) Favorites!

My November (Holistic) Favorites!

Hello love! My favourite video is here - my monthly holistic favourites. I love these videos because I can include a variety of foods, simple strategies and healthy tips to help you live a more vibrant life! Check out the video below or scroll down for my picks this...

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Creamy Vegan Cauliflower Soup

Creamy Vegan Cauliflower Soup

Hello! I wanted to share this super simple creamy vegan cauliflower soup. I am obsessed with cauliflower and have been putting it in dal, making sushi rolls with it and making ‘fried rice’. It seems obvious that I would start making soup with it! Especially since the...

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Red Lentil Cauliflower Dal Recipe

Red Lentil Cauliflower Dal Recipe

Hello lovely! I am finally posting this Red Lentil Cauliflower Dahl (dal?) recipe! I have been hesitant to post it because I don’t really measure ingredients when I make it but I do follow a recipe of sorts. Once you start cooking this dish you will realize how easy...

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Habits to Remain Healthy Through the Holidays!

Habits to Remain Healthy Through the Holidays!

Hello love, In this week’s video I wanted to share some tips about staying healthy during the holidays. These are a few tips that you can start incorporating that are pretty simple. When we are more busy and stressed we need more nutrition and care. Check out the...

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My October (Holistic) Favourites!

My October (Holistic) Favourites!

Hello!   This week I am sharing my October Monthly Holistic Favourites! I love these videos since I can share an assortment of healthy foods, items, books and ideas that you can incorporate into your life to be healthier!   Ok onto the favourites. You can...

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About Michelle

Welcome! I’m Michelle Lall, owner of L.A.L.L. Nutrition. I am a Holistic Nutritionist + Health Educator based in Toronto, Canada.

The goal of my business and website is to make you feel colourful, vibrant, alive, happy and to allow you to RADIATE HEALTH from the inside out. I do this through FREE content in the form of articles & vlogs and by offering you individualized private services directly with me.