The Blog

The latest posts from Michelle

{Free} 4 Pillars to Beauty from the Inside Out!

Plus weekly posts to boost your health & beauty.

Habits to Remain Healthy Through the Holidays!

Habits to Remain Healthy Through the Holidays!

Hello love, In this week’s video I wanted to share some tips about staying healthy during the holidays. These are a few tips that you can start incorporating that are pretty simple. When we are more busy and stressed we need more nutrition and care. Check out the...

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My October (Holistic) Favourites!

My October (Holistic) Favourites!

Hello!   This week I am sharing my October Monthly Holistic Favourites! I love these videos since I can share an assortment of healthy foods, items, books and ideas that you can incorporate into your life to be healthier!   Ok onto the favourites. You can...

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Get Glowing Skin from the Inside Out and Outside In!

Get Glowing Skin from the Inside Out and Outside In!

Hello loves, The weather has started to really shift where I am. We had a bit of a warmer fall and now the temperatures are dropping and that means less sun. I’ve noticed my skin starting to get drier as the wind picks up. Since I am all for prevention, in this video...

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My Body is My Home!

My Body is My Home!

Hello love! About a week ago I went to a meditation conference with Sadhguru (a yogi). At one point he started to talk about the layers we have as a a being. The first and foundational layer is called the food body. In the yogic philosophy we have several layers to...

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My September (Holistic) Favorites!

My September (Holistic) Favorites!

Hello love! This week I am back with my monthly holistic favourites video. I haven’t done one in a few months but I love doing them. It’s a great way for me to share a few foods and lifestyle tips that you can easily incorporate into your life. One change at a time is...

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About Michelle

Welcome! I’m Michelle Lall, owner of L.A.L.L. Nutrition. I am a Holistic Nutritionist + Health Educator based in Toronto, Canada.

The goal of my business and website is to make you feel colourful, vibrant, alive, happy and to allow you to RADIATE HEALTH from the inside out. I do this through FREE content in the form of articles & vlogs and by offering you individualized private services directly with me.