Hello loves!
In today’s video (rant lol) I share why drink enough water is super important! I LOVE water and if I could become a water advocate I would – I guess I am anyways 😉 So check out my 4 reasons to get enough of this elixir! These are just a few reasons of many many reasons to consume an adequate amount of water.
Check out the video below!
Reasons Mentioned:
- Helps with losing weight as it helps to flush toxicity of the body otherwise it may be stored in fat cells!
- Helps you function well and remain alert not tired!
- Can help with mitigating heart disease (I know so simple) check out the video for the theory on that!
- Can help with conditions like arthritis.
So there you have it, some great reasons to motivate you to drink enough water – it really does make a HUGE difference in your health. Please SHARE this video and leave a comment below if you want more reasons to drink water!
To the elixir of life, literally…
-Michelle
Holistic Nutritionist.
